(4 Yogas Main). It is the yoga best suited to the reflective type of person.is the yoga of knowledge, the way of the mystic
The process of Jnana yoga is:
1. Research the theory of
2. Realize its truth by .
3. Identify with the soul, not the body. Be the witness — observe your Self as if from an impartial observer.
The theory of the soul. In modern terms, one may benefit from learning dream interpretation and studying Gestalt therapy. Properly ‘psyche’ means ‘soul,’ and psychology therefore means the study of the soul. Modern psychology that is framed in the terminology of hard science, considering consciousness to be an effect of chemical reactions in the brain, is less useful for these purposes.
Therefore you might read Carl Jung or study dream interpretation. Dream interpretation is particularly useful here because it is the study of metaphor.
Carl Jung is a master of understanding dreams as parables, and sees them in the same light as myths. They are part of the uncanny working of the human mind.
Why metaphor? Metaphor is a kind of reverse dream interpretation. Here you are using the same symbolic meaning encoding process to realize a teaching with your dreaming mind.
Identify with the soul. The soul is that which radically survives death. Hindus believe that the bodily spirit in some part and to some degree survives death, to become reincarnated as a new person. But it is the nature of the bodily spirit to become embodied, and that comes along with inherent problems. Things for embodied people don’t work out, or when they do work out it is by its nature temporary. More